- Use face and nose cover
- Avoid early morning walks and late evening walks
- Do not burn toxic materials like tyres and plastics
- Avoid areas with high air pollution
- In case of breathing problems, cough and cold like symptoms, allergic symptoms do see a doctor
- Consume jaggery, cloves, ginger, haldi and warm liquids at times
- People with asthma and COPD take extra precaution as per medical advice
Expert’s advice recommended
