Health TipsAvoid skin problems September 28, 2018September 27, 2018 - by desunhospital - Leave a Comment Keep skin clean Remove make-up and any other external thing applied on skin as per instruction Do not overuse any skin ointment beyond prescribed days and avoid self-medication Do not unnecessarily rub, itch skin, if there is itching, redness on skin then see a skin specialist Daily bath is important Eat freshly cooked and home cooked food that contains cereals, vegetables, plant and animal sources of proteins etc. Eat a balanced diet. Take adequate rest Fluid balance in body is important Expert’s advice recommended