Health Tips9 Benefits of consuming fish April 29, 2019April 29, 2019 - by desunhospital - Leave a Comment Fishes are high in nutrition Fishes help reduce chances of heart attack and brain stroke Fish contains omega-3 fatty acids and it is important for growth and development of human body Fish is good for the brain and eyesight Eating fish adds to happiness and it helps keep depression in control Fish contains enough Vitamin D Consuming fish may help against autoimmune diseases Helpful for asthma patients Fish helps in case of insomnia Expert’s advice recommended