Stay safe during air pollution

  • Use face and nose cover
  • Avoid early morning walks and late evening walks
  • Do not burn toxic materials like tyres and plastics
  • Avoid areas with high air pollution
  • In case of breathing problems, cough and cold like symptoms, allergic symptoms do see a doctor
  • Consume jaggery, cloves, ginger, haldi and warm liquids at times
  • People with asthma and COPD take extra precaution as per medical advice

Expert’s advice recommended

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