Stay Protected from Food Infections during Monsoon

Water gets contaminated due to water lodging in streets, drainage problems etc, so used boiled, bottled or purified water only from water purifiers.
There can be flies and other insects carrying germs and open food items may get easily contaminated. Cover food items, keep chopping board etc clean
Clean containers, utensils, spoons etc well before using them
Clean hands properly before taking food
Keep immunity high through proper rest, stress management, regular workout and balanced diet
In case of stomach of digestion related problems or any sickness get required treatment early and do not ignore
Expert’s advice recommended

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