Walk short distances Try to brisk walk at 30-60 minutes daily Take stairs for few floors and avoid elevators Avoid sitting for long and walk for 5-10 minutes every 1 hour Use an app for step calculation Expert’s advice recommended
How to reach 10000 steps daily easily
Walk short distances Try to brisk walk at 30-60 minutes daily Take stairs for few floors and avoid elevators Avoid sitting for long and walk for 5-10 minutes every 1 hour Use an app for step calculation 
