Avoid ready to eat food, junk food Avoid aerated drinks and alcohol Food with high salt content Deep fried food Food with trans-fat or high saturated fat and overall unhealthy fat content Expert’s advice recommended
Foods to avoid with high blood pressure
Avoid ready to eat food, junk food Avoid aerated drinks and alcohol Food with high salt content Deep fried food Food with trans-fat or high saturated fat and overall unhealthy fat content 
