Drink adequate water
Avoid high protein diets, alcohol, smoking
Consume fruit juices, curd, cucumber, green coconut water
Avoid oily and spicy food
Avoid outdoor workout during daytime
Expert’s advice recommended
Avoid dehydration
Drink adequate water
Avoid high protein diets, alcohol, smoking
Consume fruit juices, curd, cucumber, green coconut water
Avoid oily and spicy food
Avoid outdoor workout during daytime
