6 Points to stay protected from sunstroke

Use sun protection gears like umbrella, caps etc
Drink adequate quantity of water
Avoid caffeine, alcohol based drinks and high protein diet
Carry cold face wipes, take bath 1-2 times daily
Drink raw coconut water, curd , fruit juices
Avoid the sun during the mid-day and also long exposure to sun
Expert’s advice recommended

Leave a Reply

Your email address will not be published. Required fields are marked *