Avoid junk food Eat antioxidant rich food Avoid excess of spices, oil Drink adequate water Eat whole fried, complex carbohydrates, nuts and dry fruits in moderate quantity Expert’s advice recommended
5 Points for healthy liver
Avoid junk food Eat antioxidant rich food Avoid excess of spices, oil Drink adequate water Eat whole fried, complex carbohydrates, nuts and dry fruits in moderate quantity 
