5 Health Tips for the Festive Days

Do not overeat, avoid excess of alcohol
Do not drink and drive and drive safely following the traffic rules
Avoid any quarrel or road rage, be a law abiding citizen
Being social is good for health, mind and heart
Keep a detox plan ready and start it after the festive days are over. During festival days the workout regime, weight management and diet is not in routine
Expert’s advice recommended

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