10 Workouts to burn many calories in few minutes

Various kind of high-intensity workout, circuit workouts, exercises and yogasanas helps burn many calories within few minutes and in few sets. Few mentioned below
Rowing (in water or in rowing machine indoor)
Shadow Boxing
Surjya Pranam
Indoor cycling
Kick Boxing (shadow practice)
Spot Jogging
Planks and push-ups
Squats (various types)
Circuit Workouts
Expert’s advice recommended

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